Swagginwagon

First day back running after the 2 week break and, not gonna lie, it was pretty hard. I was really feeling it the first half of the run, but after a while running started to feeling natural again. it was super awesome to start xc again and getting to see the team too, I forgot how dope it is. this year is gonna be awesome

Today was a little better than yesterday, had a nice chill grass run with my homies. I've been feelin super tired all day today so I'm gonna get to bed extra early tonight.  Youngsters was pretty lit today too, the 3rd and 4th grade boys are cewl.

First 7 minutes sucked super bad, but I gradually got going and felt great the last half of the run. Had to take my sister home after practice so I just stretched in mi casa and felt like 10x better after. 

Today felt A LOT better than earlier this week. I felt alright the whole run and was able to go right into striders, which felt great! I'm gonna set a goal to get to bed by 10 and to stretch/ yoga everyday cause it's really helped a ton

Longest run of the week today and it felt great. Ran most of the run with the Varsity/ upper JV guys and they all did really good. We ran around Shnobe Kibe and did rollercoaster with everyone and then looped around and dropped most of the guys off at Sullivan. The Varsity guys continued on the river trail and really picked up the pace, but it felt great and natural. Those guys are all beasts and I can't wait to race with them

Had an epic night run with da boyz. Me and a few guys on the team had to take the ACT this morning and didn't get a run in, so we decided to go at night. It was me, Colton, Corbin, Grant, and Parker and we met at the Green Springs Park. We were gonna do the Powerline Trail, but we realized it was kinda hard to see and we were all trippin on the rocks so we flipped and just ran around Green Springs on the road. We went from going an 8 min pace to 7 and 6:30 paces. The pick ups felt great and all the guys did great. Even when I started to pick up the pace a bit, Grant, Corbin, and Colt all stuck in there. Parker did good too, especially with his messed up knee. If they all keep it up, we're gonna have an epic xc season.