Longest run of the week today and it felt great. Ran most of the run with the Varsity/ upper JV guys and they all did really good. We ran around Shnobe Kibe and did rollercoaster with everyone and then looped around and dropped most of the guys off at Sullivan. The Varsity guys continued on the river trail and really picked up the pace, but it felt great and natural. Those guys are all beasts and I can't wait to race with them
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